The two fundamental elements of all Spanish nourishment are olive oil and garlic. Notwithstanding, in light of the fact that Spain has extremely unmistakable geological districts settled by various ethnic and social gatherings, and on the grounds that the climate changes from region to region, the territorial foods are totally different. Ordinarily the main normal fixings are olive oil and garlic!
Here is a rundown of average fixings and foods:Olive oil, Ham, Fish and Seafood, Cheeses, Sausages, Beef, Lamb, and Pork, Eggs, Chicken, Fruits and Vegetables, Legumes, Nuts, Herbs and Spices.
Cocido, olla, pote, guiso, estofado, or escudella are the Spanish expressions for stew. This is one dish that could be called normal for Spain, albeit every area has its own adaptation. The Spanish don’t just stew, they dish, fry, and saute numerous nourishments. It isn’t as basic to prepare or cook, in spite of the fact that they do flame broil meats on a metal plate or a charcoal barbecue.